Channel: Brendan Meyers

Category: People & Blogs

Tags: fitnessbrendan meyerspodcastbodyweightcalisthenicsbodybuildingquarantine workoutfull body workout

Description: Workout #30 of my FREE YouTube bodyweight training series called "30 for 30". Workouts will be BELOW so that you don't have to write down the workouts! Congrats! You made it to day 30. Use my full body workout to test how much you've GAINED! (: Pick up your pre workout here! -- createunutrition.com -- BodyEvo - calaesthetics.co/get-bodyevo 5/3: Full Body AMRAP Pull UPS   AMRAP One Arm Push Ups (Each Side) AMRAP TUT Pistol Squats AMRAP Single Leg Couch Handstand Push Ups AMRAP Head Bangers AMRAP Floor Hamstring Curls AMRAP Plank Follow my Instagram - @thebmeyers